I posted a blueberry protein shake early this morning, and this is another tasty version that I make often. 1 heaping scoop chocolate protein powder3/4 cup skim milk2 Tablespoons peanut butter1/2 frozen banana1 cup ice cubes (optional) splash of vanillaBlend all ingredients and enjoy!

A couple of months ago I joined a gym and started lifting weights.  Yes, little ol’ (wimpy) me.  I alternate days of cardio and weight lifting, and have gotten to where I can use the bar with some weight plates on it for a few of my lifts (did you know the empty bar weighs …

It’s just about time to start thinking about Halloween decor, and in case you need some new Halloween pillows in your life, here are a bunch of great ones!       Halloween pillows are a great way to decorate your home for Halloween. Set out a few on your couch, a favorite chair, or …

Looking for a fun Halloween pillow idea?  This Witch Hat Halloween Pillow turned out just like I was imagining, and it’s easy too! Mix up a few different colors and patterns, and you could have a whole collection of cute Halloween pillows without spending a fortune. I made a freezer paper stencil, but you could …

I am a member of the Collective Bias® Social Fabric® Community. This post is sponsored by Collective Bias and their client to bring you easy family meal ideas. One of my biggest confessions is that I’ve never been really great at cooking family meals.  It takes a lot of effort and planning for me.  It …

I hope I can put a smile on your face this Monday morning. It’s giveaway time!  And what’s better, there will be TWO winners!Brought to you by all these lovely Brassy Apple bloggers, two of you will win a $75 Visa card, perfect for updating your fall wardrobe, working on Christmas shopping or whatever you …